SLUSD Family Learning Series TONIGHT at 5 pm!
Topic: Dealing with Stress and Fatigue
The Winter holidays are known to be a time of joy, family, and giving. Yet, they are also known to bring experiences of stress and fatigue. In this session, we will co-create space to name three types of fatigues. Then we will articulate real strategies to manage stress and interrogate our resistance to self-care. Participants will learn strategies to manage themselves and others’ expectations during Winter break. The session will be interactive, include fun activities, and support families with TK-12th grade students. Spanish and Chinese translation provided.
Join Zoom Meeting
https://slusd-us.zoom.us/j/
Meeting ID: 818 1139 2817
Passcode: 594603