As Spring Break approaches, we encourage students to fully embrace this time for relaxation and rejuvenation. Step away from screens, reconnect with loved ones, and engage in activities that bring you joy. If you ever need support, during Spring Break or any other time, Care Solace is here for you. We provide confidential mental health care coordination, available 24/7/365.

📞 Call: 888-515-0595 (Multilingual support available)
💻 Visit: www.caresolace.com/slusdfamilies

Spring Break Checklist

• Limit screen time
• Log out of social media accounts
• Rest and recharge
• Get fresh air
• Exercise
• Organize and declutter

Enjoy your break, unplug, and return refreshed!